Dinner

Green Beans with artichokes and capers is for Dinner.

Green Beans with artichokes and capers takes 10 minutes to prepare.

Green Beans with artichokes and capers takes 10 minutes to cook.

Green Beans with artichokes and capers makes 6 servings.

The ingredients for Green Beans with artichokes and capers are:

3tbsp olive oil, more for serving if desired
1- 9 oz. pkg frozen artichokes, thawed
1- 1-lb pkg green beans
2 cloves garlic, sliced
1 tsp kosher salt
zest from 1 lemon
1 tbsp capers
1 to 2 tsp lemon juice

Here is how you make Green Beans with artichokes and capers:

heat oil in nonstick skillet over high heat. add artichokes and cook without turning until golden brown on one side. about 4 min. Add beans, garlic and salt on top of artichokes, reduce heat to medium high and cover with lid or foil. steam 3 to 5 min. then gently toss everything together with zest and capers. Drizzle with lemon juice- add extra olive oil if desired before serving.Serving Size: makes 6 servings- approx. 1/2 cupNumber of Servings: 6Recipe submitted by SparkPeople user TBERRY123.

The nutritional information for Green Beans with artichokes and capers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 103.8

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 403.1 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 4.5 g
• Protein: 2.7 g

The dietary needs meet for Green Beans with artichokes and capers is Vegan