The recipe White Beans with Black Kale and Savoy Cabbage

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White Beans with Black Kale and Savoy Cabbage recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like White Beans with Black Kale and Savoy Cabbage!

White Beans with Black Kale and Savoy Cabbage

White Beans with Black Kale and Savoy Cabbage Recipe
White Beans with Black Kale and Savoy Cabbage

Local Flavors cookbook

What Course Is White Beans with Black Kale and Savoy Cabbage?

White Beans with Black Kale and Savoy Cabbage is for Dinner.


How Long Does White Beans with Black Kale and Savoy Cabbage Recipe Take To Prepare?

White Beans with Black Kale and Savoy Cabbage takes several minutes to prepare.


How Long Does White Beans with Black Kale and Savoy Cabbage Recipe Take To Cook?

White Beans with Black Kale and Savoy Cabbage takes several minutes to cook.


How Many Servings Does White Beans with Black Kale and Savoy Cabbage Recipe Make?

White Beans with Black Kale and Savoy Cabbage makes 8 servings.


What Are The Ingredients For White Beans with Black Kale and Savoy Cabbage Recipe?

The ingredients for White Beans with Black Kale and Savoy Cabbage are:

1 cup white beans
sea salt and pepper
1 large onion
2 leeks, just white parts, diced
1 bunch black or green kale
1 small savoy cabbage, quartered, cored, chopped
2-3 garlic cloves
1/2 cup chopped parsley
2 tablespoons olive oil


How Do I Make White Beans with Black Kale and Savoy Cabbage?

Here is how you make White Beans with Black Kale and Savoy Cabbage:

Number of Servings: 8Recipe submitted by SparkPeople user KATAHDIN24.


What's The Nutritional Info For White Beans with Black Kale and Savoy Cabbage?

The nutritional information for White Beans with Black Kale and Savoy Cabbage is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 115.8
  • Total Fat: 4.4 g
  • Cholesterol: 0.3 mg
  • Sodium: 745.7 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 6.3 g
  • Protein: 5.0 g

What Dietary Needs Does White Beans with Black Kale and Savoy Cabbage Meet?

The dietary needs meet for White Beans with Black Kale and Savoy Cabbage is Vegetarian


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