Dinner

Cajun Skillet Beans is for Dinner.

Cajun Skillet Beans takes 15 minutes to prepare.

Cajun Skillet Beans takes 40 minutes to cook.

Cajun Skillet Beans makes 4 servings.

The ingredients for Cajun Skillet Beans are:

1 medium onion, chopped
3 cloves garlic, minced
2 tbsp vegetable oil
1 c chopped celery
1 1/2 c. chopped green bell pepper
1/2 tsp dried thyme
1 tsp dried basil
1/2 tsp dried oregano
1/4 to 1/2 tsp black pepper
Salt
Cayenne pepper
2 c. chopped fresh tomato (or canned petite diced)
1 tbsp honey
1 tbsp Dijon mustard
4 c. cooked black eyed peas or butter beans

Here is how you make Cajun Skillet Beans:

1. In a skillet, cook the onion and garlic in heated oil over medium heat until onions start to become tender.2. Add the celery and bell pepper; cook 5 minutes, stirring frequently.3. Add the thyme, basil, oregano, pepper, cayenne, and salt; stir to mix.4. Cover and cook 5 minutes or until onions are golden, stirring every now and then.5. Add the tomatoes, honey, and mustard; stir to combine; simmer 5 minutes.6. Add the beans; cover and let cook until heated through, stirring occasionallyNumber of Servings: 4Recipe submitted by SparkPeople user ROSEWHISPERS.

The nutritional information for Cajun Skillet Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 274.0

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 134.9 mg
• Total Carbs: 52.7 g
• Dietary Fiber: 11.7 g
• Protein: 7.4 g