Dinner

Succelent White Beans is for Dinner.

Succelent White Beans takes 480 minutes to prepare.

Succelent White Beans takes 75 minutes to cook.

Succelent White Beans makes 6 servings.

The ingredients for Succelent White Beans are:

3/4 lb Great Northern Beans
8 cups water
2 bay leaves
2 Tbsp EVOO(or use olive oil spray)
2 large cloves garlic, sliced
1/2 tsp dried thyme
1/2 tsp dried sage
3 ripe plum tomatoes, quartered lengthwise
2 cups Natural Goodness chicken broth
Black pepper to taste
2 Tbsp chopped fresh flat leaf parsley

Here is how you make Succelent White Beans:

Pick over the beans, discarding any stones. Soak them overnight in cold water to cover by 2 inches.Drain the beans, rinse in several changes of cold water and drain again. Place the beans in a large heavy pot, and add the 8 cups water along with the bay leaves. Bring to a boil over high heat. Reduce the heat to medium and simmer unil the beans are tender but not mushy, 40-45 minutes. While they are cooking, skim off any foam that rises to the surface. Remove the pot from the heat.In another heavy pot, heat the olive oil over medium low heat. Add the garlic and cook until lightly browned, 4-5 minutes. Add the teans sage tomatoes, broth and cook over medium heat for 5 minutes. Season with black pepper to taste, garnish with parsley and serve.MAKES 6 SERVINGSNumber of Servings: 6Recipe submitted by SparkPeople user LADYPHOENIX61.

The nutritional information for Succelent White Beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 122.2

• Total Fat: 5.1 g
• Cholesterol: 0.0 mg
• Sodium: 335.9 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 4.5 g
• Protein: 6.1 g

The dietary needs meet for Succelent White Beans is Low Fat