Dinner

Nopales and Beans is for Dinner.

Nopales and Beans takes 300 minutes to prepare.

Nopales and Beans takes 20 minutes to cook.

Nopales and Beans makes 4 servings.

The ingredients for Nopales and Beans are:

Nopales, cooked 1 Pad (Sliced into thin strips)
Beans, pinto 2 Cups Fresh
Olive Oil, 1 tsp
Peppers, hot chili 4 (dried Chili de Arbol is preferred)
Garlic, 3 cloves
Onions raw 2 slices (Chopped)
Roma Tomatoes, 2 medium (chopped)
Spinach, 1 cup fresh
Salt 1 tsp or to taste

Here is how you make Nopales and Beans:

Prep:Place beans in large pot and cover with water. Add salt and bring to boil.After boil, bring to simmer for several hours until beans are soft. Between 4-5 Hours. (Make sure beans stay covered with water)Cook:Place garlic cloves, Chopped onions, chopped tomatoes and Cactus (sliced into thin strips) into frying pan with olive oil and heat until tender.Then add beans with remaining water and simmer 15 min. Serve with or without wheat tortilla. Makes 4 1/2 cup servings at 192 calories without the tortillaNumber of Servings: 4Recipe submitted by SparkPeople user EKNIGH.

The nutritional information for Nopales and Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 171.4

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 511.2 mg
• Total Carbs: 31.9 g
• Dietary Fiber: 9.4 g
• Protein: 9.1 g

Nopales and Beans is Mexican cuisine.