Dinner

Italian Pot Roast with Potatoes, Green Beans and Corn is for Dinner.

Italian Pot Roast with Potatoes, Green Beans and Corn takes 10 minutes to prepare.

Italian Pot Roast with Potatoes, Green Beans and Corn takes 360 minutes to cook.

Italian Pot Roast with Potatoes, Green Beans and Corn makes 6 servings.

The ingredients for Italian Pot Roast with Potatoes, Green Beans and Corn are:

Beef chuck, 1 lb
Good Seasons Italian Recipe Mix, 19 gram(s)
Olive Oil, 1 tbsp
Garlic, 3 tsp
Water, tap, 1 cup (8 fl oz)
Yellow Sweet Corn, Canned, 1 cup
Green Beans (snap), 1 cup
*Potato, raw, 9 small (1-3/4" to 2-1/2" dia.)
Pepper, black, 1 dash

Here is how you make Italian Pot Roast with Potatoes, Green Beans and Corn:

Spray pot with non-stick spray. Wash & quarter potatoes. In a gallon zip lock bag mix your Italian Seasoning mix, your meat and the olive oil until coated. Place meat on bottom of pot, adding whatever excess drippings from bag on top. Next add your water around the base of the meat. Follow this with the potatoes placed around the meat and finally your beans and corn. Top it off with a dash of black pepper and the minced garlic. Cover and set on Low.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user TIMANTEC.

The nutritional information for Italian Pot Roast with Potatoes, Green Beans and Corn is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 429.1

• Total Fat: 9.1 g
• Cholesterol: 59.0 mg
• Sodium: 647.4 mg
• Total Carbs: 63.2 g
• Dietary Fiber: 8.2 g
• Protein: 25.0 g