The recipe Crock-Pot Carribean Black Beans
Crock-Pot Carribean Black Beans recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Crock-Pot Carribean Black Beans!
Crock-Pot Carribean Black Beans
- What Course Is Crock-Pot Carribean Black Beans?
- How Long Does Crock-Pot Carribean Black Beans Recipe Take To Prepare?
- How Long Does Crock-Pot Carribean Black Beans Recipe Take To Cook?
- How Many Servings Does Crock-Pot Carribean Black Beans Recipe Make?
- What Are The Ingredients For Crock-Pot Carribean Black Beans Recipe?
- How Do I Make Crock-Pot Carribean Black Beans?
- What's The Nutritional Info For Crock-Pot Carribean Black Beans?
- What Type Of Cuisine Is Crock-Pot Carribean Black Beans?
- What Dietary Needs Does Crock-Pot Carribean Black Beans Meet?
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Yay. Beans again... well, sometimes I think that but not often. I mean, I really love beans and am absolutely fine with eating them often. It's just that I typically don't get excited about a new flavor or experiment when cooking black beans. I usually am satisfied and pleased with my traditional method. But, I recently found a recipe online and thought, hmmm, I can make that work and got excited once again about the fabulous black bean! What Course Is Crock-Pot Carribean Black Beans?Crock-Pot Carribean Black Beans is for Dinner. How Long Does Crock-Pot Carribean Black Beans Recipe Take To Prepare?Crock-Pot Carribean Black Beans takes several minutes to prepare. How Long Does Crock-Pot Carribean Black Beans Recipe Take To Cook?Crock-Pot Carribean Black Beans takes several minutes to cook. How Many Servings Does Crock-Pot Carribean Black Beans Recipe Make?Crock-Pot Carribean Black Beans makes 4 servings. What Are The Ingredients For Crock-Pot Carribean Black Beans Recipe?The ingredients for Crock-Pot Carribean Black Beans are: * 1/2 medium sweet onions chopped* 2 garlic cloves chopped fine * 2 tablespoons olive oil * 1 tablespoon fresh grated ginger root * 1/2 teaspoon ground allspice * 1 cup dry black beans * 3/4 cup orange juice * salt & freshly ground black pepper How Do I Make Crock-Pot Carribean Black Beans?Here is how you make Crock-Pot Carribean Black Beans: Procedures:Soak Black beans in water overnightCook black beans in crockpot for a few hours on high, until beans are softChop onion and garlic together and set asideGrate ginger and set asideWhen soft, drain beans and reserve them in a separate containerKeep crock pot on hi settingAdd onions and oil to crock pot and stir a few minutes until onions look softerAdd garlic stir 2 more minutesAdd ginger and all spice and stirCover crock pot for 5 minutes to soften vegetablesAdd beans to crock pot and mash 1/4 to 1/3 of the beans, stir wellAdd OJCover crock pot for 10 minutes, still on hi settingServe over brown rice or with dosasNumber of Servings: 4Recipe submitted by SparkPeople user S_PRESS.What's The Nutritional Info For Crock-Pot Carribean Black Beans?The nutritional information for Crock-Pot Carribean Black Beans is:
What Dietary Needs Does Crock-Pot Carribean Black Beans Meet?The dietary needs meet for Crock-Pot Carribean Black Beans is Gluten Free |
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