Dinner

Black Beans with Cumin is for Dinner.

Black Beans with Cumin takes 15 minutes to prepare.

Black Beans with Cumin takes 90 minutes to cook.

Black Beans with Cumin makes 6 servings.

The ingredients for Black Beans with Cumin are:

1/2 lb dried black beans, soaked overnight
1 medium onion, roughly chopped
3 fresh garlic cloves, pressed
1/2 tsp dried oregano leaves
1/2 tsp ground cumin
pinch of red pepper flakes
2 tsp sugar
2 Tbs white wine vinegar
salt and pepper to taste
chopped scallions for garnish

Here is how you make Black Beans with Cumin:

Rinse beans that have soaked. Cover with 3 cups of fresh water and bring to a boil over high heat. Reduce the heat and simmer covered for 30 minutes. Skim off any foam. Stir in the onion and simmer 30 minutes more. Add the garlic oregano, cumin, and red pepper flakes, and simmer uncovered for 30 minutes more, stirring ocassionally. Stir in sugar and vinegar and taste. Season with salt and pepper to taste and garnish with chopped scallions.Number of Servings: 6Recipe submitted by SparkPeople user CHEFSOPHIE.

The nutritional information for Black Beans with Cumin is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 59.3

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 3.8 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 3.3 g
• Protein: 3.2 g