The recipe low fat refried beans

Made From Scratch Recipes

low fat refried beans recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like low fat refried beans!

low fat refried beans

low fat refried beans Recipe
low fat refried beans

What Course Is low fat refried beans?

low fat refried beans is for Dinner.


How Long Does low fat refried beans Recipe Take To Prepare?

low fat refried beans takes several minutes to prepare.


How Long Does low fat refried beans Recipe Take To Cook?

low fat refried beans takes several minutes to cook.


How Many Servings Does low fat refried beans Recipe Make?

low fat refried beans makes 1 servings.


What Are The Ingredients For low fat refried beans Recipe?

The ingredients for low fat refried beans are:

1 can of red kidney beans
1 meadium onion choped fine
1 tsp chilli powder
1 tsp pepprika
salt to taste
1/2 cup water
pam spray


How Do I Make low fat refried beans?

Here is how you make low fat refried beans:

cook the onion in a small amount of pam spray about 3 minutes.drain the beans and add. cook for a bout 1 minute.add the water add spices, cook for another 8-10 minutes.with a potato masher, mash the beans and add salt to taste. enjoy with a tortilla or pita chips (cut wedges and warm in the oven) Number of Servings: 1Recipe submitted by SparkPeople user TLEMON.


What's The Nutritional Info For low fat refried beans?

The nutritional information for low fat refried beans is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 153.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 661.7 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 10.1 g
  • Protein: 9.5 g

What Type Of Cuisine Is low fat refried beans?

low fat refried beans is Mexican cuisine.


What Dietary Needs Does low fat refried beans Meet?

The dietary needs meet for low fat refried beans is Vegetarian


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