The recipe Gringo Re-Fried Beans
Gringo Re-Fried Beans recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Gringo Re-Fried Beans!
Gringo Re-Fried Beans
- What Course Is Gringo Re-Fried Beans?
- How Long Does Gringo Re-Fried Beans Recipe Take To Prepare?
- How Long Does Gringo Re-Fried Beans Recipe Take To Cook?
- How Many Servings Does Gringo Re-Fried Beans Recipe Make?
- What Are The Ingredients For Gringo Re-Fried Beans Recipe?
- How Do I Make Gringo Re-Fried Beans?
- What's The Nutritional Info For Gringo Re-Fried Beans?
- What Type Of Cuisine Is Gringo Re-Fried Beans?
- What Dietary Needs Does Gringo Re-Fried Beans Meet?
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I am not Latin American and I apologize for screwing up a traditional recipe. I made this with what I had on hand to make a great healthy pupusa filling. Traditionally a re-fried bean recipe is just black beans and salt. Perhaps some onion and jalapenos. I didn't have enough black beans on hand and wanted to use up some Chilean Pebre (cilantro, garlic and chili paste) I had made earlier in the week. So really this is just a combination of alot of things, apologies for those who wanted something more traditional! What Course Is Gringo Re-Fried Beans?Gringo Re-Fried Beans is for Dinner. How Long Does Gringo Re-Fried Beans Recipe Take To Prepare?Gringo Re-Fried Beans takes several minutes to prepare. How Long Does Gringo Re-Fried Beans Recipe Take To Cook?Gringo Re-Fried Beans takes several minutes to cook. How Many Servings Does Gringo Re-Fried Beans Recipe Make?Gringo Re-Fried Beans makes 10 servings. What Are The Ingredients For Gringo Re-Fried Beans Recipe?The ingredients for Gringo Re-Fried Beans are: 1/2 cup dried chickpeas1/2 cup dried pinto beans 1/2 cup dried black beans 1/2 cup dried kidney beans 1 tsp of salt reserved bean liquid 1 tbsp olive oil 1 cup chopped onions 1 tbsp cumin seed 1 jalapeno pepper, chopped 4 tbsp fresh chopped cilantro 3 cloves garlic How Do I Make Gringo Re-Fried Beans?Here is how you make Gringo Re-Fried Beans: Combine all beans and soak over night.Rinse and boil beans for approx. 1 hour until tender. Add salt to water. Let rest for 10 minutes for flavours to incorporate. Drain beans reserving cooking liquid.Place beans in blender with 1 cup of reserved cooking liquid, puree until smooth adding more liquid until beans form a paste. This can also be done with a potato masher if you prefer, the beans with be chunkier but still lovely.Toast the cumin seed in a dry pan for a few moments until they start to pop. Remove from heat and add to bean mixture. Saute the onion in the olive oil for 5-10 minutes until golden brown, add garlic and jalapenos. Saute for a minute. Remove from heat and add to bean mixture. Add cilantro an mix together.Taste. Salt as desired. Filling for Pupusas de Frijoles RefritosNumber of Servings: 10Recipe submitted by SparkPeople user MADEMCHE.What's The Nutritional Info For Gringo Re-Fried Beans?The nutritional information for Gringo Re-Fried Beans is:
What Dietary Needs Does Gringo Re-Fried Beans Meet?The dietary needs meet for Gringo Re-Fried Beans is Vegetarian |
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