Dinner

Cannellini beans with Tomatoes and Ham is for Dinner.

Cannellini beans with Tomatoes and Ham takes 15 minutes to prepare.

Cannellini beans with Tomatoes and Ham takes 15 minutes to cook.

Cannellini beans with Tomatoes and Ham makes 4 servings.

The ingredients for Cannellini beans with Tomatoes and Ham are:

1 15.5 oz can cannellini beans, drained
1 14.5 oz can diced tomatoes in juice, drained but reserve 2 Tbsp juice
1/2 cup diced extra lean ham (ham steak works well)
1/2 cup diced sweet onion
1 Tbsp EVOO
2 cloves garlic, minced
1 tsp sage, chopped if fresh or 1/2 tsp dried sage
1/2 tsp Black Pepper
1/2 tsp red pepper flakes (optional)
3 Tbsp Parmesan cheese, fresh grated (optional)

Here is how you make Cannellini beans with Tomatoes and Ham:

Dice the ham and onions. Drain the beans and the tomatoes, being sure to reserve 2 Tbsp liquid from the tomatoes. Preheat a deep skillet and add 1 Tbsp olive oil. Add the ham and onions, and sautee on medium heat. Add the garlic and stir well, sauteeing over medium heat unitl onions are translucent. After onions are translucent, add beans, tomatoes and reserved juice, mix well. Add pepper, sage, and mix well. Allow mixture to simmer for 10 minutes, stirring occasionally, unitl liquid thickens.Add red pepper and/or parmesan cheese just before serving, being sure to mix well.Makes 4 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user TKCAPO.

The nutritional information for Cannellini beans with Tomatoes and Ham is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 181.6

• Total Fat: 5.6 g
• Cholesterol: 10.9 mg
• Sodium: 740.8 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 6.7 g
• Protein: 12.2 g

Cannellini beans with Tomatoes and Ham is Italian cuisine.