Dinner

Ham Hocks and beans. is for Dinner.

Ham Hocks and beans. takes 60 minutes to prepare.

Ham Hocks and beans. takes 240 minutes to cook.

Ham Hocks and beans. makes 10 servings.

The ingredients for Ham Hocks and beans. are:

2 Bags of pinto Beans
1.5 lb package Smoked Ham hocks
1 large onion
Salt
pepper
Garlic

Here is how you make Ham Hocks and beans.:

Soak Beans in cool water for about 45 min. Picking out any bad ones watch for rocks.Chop onion. Place Hocks onion and soaked beans in a large pan. Add water until about an inch over beans. Lid and simmer for 4 hours stiring occationally. And more water when and if needed.Makes about 10 1 cup servings.Number of Servings: 10Recipe submitted by SparkPeople user WHITEWOLF155.

The nutritional information for Ham Hocks and beans. is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 142.9

• Total Fat: 2.5 g
• Cholesterol: 18.6 mg
• Sodium: 176.2 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 6.2 g
• Protein: 11.5 g

The dietary needs meet for Ham Hocks and beans. is Low Fat