Dinner

Italian Cannellini Beans is for Dinner.

Italian Cannellini Beans takes 15 minutes to prepare.

Italian Cannellini Beans takes 15 minutes to cook.

Italian Cannellini Beans makes 5 servings.

The ingredients for Italian Cannellini Beans are:

2 15oz. cans cannellini beans

1 14 oz. can diced fire roasted tomatoes with garlic

2 tbsp. canola or olive oil

1 large onion, finely sliced

1/2 yellow bell pepper, chopped

1 tsp. granulated sugar

Dried basil, oregano, freshly ground black pepper and garlic salt to taste

Brown rice or whole grain pasta (Optional)

Grated parmesan cheese and red pepper flakes (optional)

Here is how you make Italian Cannellini Beans:

Heat oil in nonstick skillet. Cook onions and bell pepper until onion is translucent and lightly browned. Drain and rinse cannellini beans, then dump into skillet. Add canned tomatoes and their liquid to the pan. Sprinkle on sugar and season to taste with herbs listed. Let simmer on low heat for ten minutes to allow flavors to meld. Serve as is or over brown rice or whole grain pasta, topped with grated parmesan cheese and red pepper flakes if desired.Makes approximately 5, 1 1/4 cup servings. (without rice or pasta)Number of Servings: 5Recipe submitted by SparkPeople user MAMAMUSE.

The nutritional information for Italian Cannellini Beans is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 297.3

• Total Fat: 6.2 g
• Cholesterol: 0.0 mg
• Sodium: 160.3 mg
• Total Carbs: 48.1 g
• Dietary Fiber: 10.7 g
• Protein: 14.4 g

Italian Cannellini Beans is Italian cuisine.

The dietary needs meet for Italian Cannellini Beans is Vegetarian