Dinner

Yellow-eyed beans (or any beans, peas or lentils) is for Dinner.

Yellow-eyed beans (or any beans, peas or lentils) takes 10 minutes to prepare.

Yellow-eyed beans (or any beans, peas or lentils) takes 480 minutes to cook.

Yellow-eyed beans (or any beans, peas or lentils) makes 12 servings.

The ingredients for Yellow-eyed beans (or any beans, peas or lentils) are:

2.5 cups dry yellow-eyed beans
1 ham hock
1 cup onion, diced
9 cloves garlic, minced
1 tbsp olive oil
1 package Sazon Goya (found with mexican seasonings)
Add spices of your liking: cumin, paprika, cayenne, basil, thyme, oregano
Salt and pepper

Here is how you make Yellow-eyed beans (or any beans, peas or lentils):

soak beans overnight, then drain and rinse.Boil ham hock in 2 quarts water and then simmer for at least one hour. Cool and skim off fat on top. Add beans to crock pot, add ham hock and the skimmed water (about double the amount of beans as they will absorb water as they rehydrate (Save extra water in case you need to add more to crock pot later). Add the Sazon Goya.Cook on high 1-2 hours and then turn to low for 6 to 8 hours. Saute garlic and onion and add to beans during last hour along with other desired seasonings but remove excess water before adding (save for soup stock). Remove ham hock and cool, Separate meat from fat with fingers, shred and add back to beans. Salt and pepper to taste. Can also add leftover pork , ham or turkey to beans.Serving Size:?12- 1/2 cup servings

The nutritional information for Yellow-eyed beans (or any beans, peas or lentils) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 161.7

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 9.1 mg
• Total Carbs: 33.6 g
• Dietary Fiber: 4.5 g
• Protein: 9.5 g

The dietary needs meet for Yellow-eyed beans (or any beans, peas or lentils) is Low Fat