The recipe Caribbean Black Beans, Peppers and Pineapple

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Caribbean Black Beans, Peppers and Pineapple recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like Caribbean Black Beans, Peppers and Pineapple!

Caribbean Black Beans, Peppers and Pineapple

Caribbean Black Beans, Peppers and Pineapple Recipe
Caribbean Black Beans, Peppers and Pineapple

What Course Is Caribbean Black Beans, Peppers and Pineapple?

Caribbean Black Beans, Peppers and Pineapple is for Dinner.


How Long Does Caribbean Black Beans, Peppers and Pineapple Recipe Take To Prepare?

Caribbean Black Beans, Peppers and Pineapple takes 45 minutes to prepare.


How Long Does Caribbean Black Beans, Peppers and Pineapple Recipe Take To Cook?

Caribbean Black Beans, Peppers and Pineapple takes 30 minutes to cook.


How Many Servings Does Caribbean Black Beans, Peppers and Pineapple Recipe Make?

Caribbean Black Beans, Peppers and Pineapple makes 4 servings.


What Are The Ingredients For Caribbean Black Beans, Peppers and Pineapple Recipe?

The ingredients for Caribbean Black Beans, Peppers and Pineapple are:

1 cup Brown Rice, long grain
1 Yellow Pepper
1 Green Pepper
1 Red Pepper
1 cup cubed Pineapple
1 can black beans, cleaned and rinsed
1 cup salsa


How Do I Make Caribbean Black Beans, Peppers and Pineapple?

Here is how you make Caribbean Black Beans, Peppers and Pineapple:

Cook rice as directed on package. Spray large skillet with cooking spray; stir-fry peppers until crisp-tender. Stir in pineapple, black beans and salsa, heat through. Serve over cooked rice. Serves 4. Total time 25 minutes.Number of Servings: 4Recipe submitted by SparkPeople user COLONY_DUDE.


What's The Nutritional Info For Caribbean Black Beans, Peppers and Pineapple?

The nutritional information for Caribbean Black Beans, Peppers and Pineapple is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 299.2
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 287.9 mg
  • Total Carbs: 59.4 g
  • Dietary Fiber: 14.9 g
  • Protein: 15.1 g

What Type Of Cuisine Is Caribbean Black Beans, Peppers and Pineapple?

Caribbean Black Beans, Peppers and Pineapple is Mexican cuisine.


What Dietary Needs Does Caribbean Black Beans, Peppers and Pineapple Meet?

The dietary needs meet for Caribbean Black Beans, Peppers and Pineapple is Vegetarian


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