Dinner

Yellow and Green (Sauteed peppers and green beans) is for Dinner.

Yellow and Green (Sauteed peppers and green beans) takes 10 minutes to prepare.

Yellow and Green (Sauteed peppers and green beans) takes 5 minutes to cook.

Yellow and Green (Sauteed peppers and green beans) makes 3 servings.

The ingredients for Yellow and Green (Sauteed peppers and green beans) are:

Green pepper
Green beans
Olive oil (I thb)
Sesame oil (1 tsp)
Pine nuts "A few"

Here is how you make Yellow and Green (Sauteed peppers and green beans):

This makes three 1/2 cup servings.Chop half a green pepper and about a cup of green beans (fresh if you can get them) together into 1" pieces. On low, warm up a pan with a thb of olive oil and a tsp of sesame oil. Add in chopped vegetables and a few pine nuts. Saute about 5-10 minutes. Makes a crunchy, filling side dish with few calories and other good qualities.Number of Servings: 3Recipe submitted by SparkPeople user WALLOWA.

The nutritional information for Yellow and Green (Sauteed peppers and green beans) is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 92.2

• Total Fat: 8.1 g
• Cholesterol: 0.0 mg
• Sodium: 2.9 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 1.6 g
• Protein: 1.4 g

The dietary needs meet for Yellow and Green (Sauteed peppers and green beans) is Low Carb