Dinner

Frijoles Paisas - Colombian style pinto beans is for Dinner.

Frijoles Paisas - Colombian style pinto beans takes several minutes to prepare.

Frijoles Paisas - Colombian style pinto beans takes 240 minutes to cook.

Frijoles Paisas - Colombian style pinto beans makes 6 servings.

The ingredients for Frijoles Paisas - Colombian style pinto beans are:

3 cups pinto beans
1/2 pound pork hocks
6 cups of water
1 cup shredded carrots
1/2 teaspoon salt
1/2 green plantain, cut into 1/4 inch pieces

Guiso

1 tablespoon chopped onions
2 cups diced tomatoes
1/4 cup chopped scallions
3 tablespoons vegetable oil
1/4 teaspoon salt
1 clove garlic, ninced
1/4 cup chopped cilantro
1/4 teaspoon ground cumin

Here is how you make Frijoles Paisas - Colombian style pinto beans:

1. Wash the beans and soak overnight in cold water. Drain the beans and place in a large pot and add the water and pork hocks. Over medium-high heat, bring the beans to a boil, then cover the pot and reduce the heat to medium-low. Allow the beans to cook until almost tender, approximately 2 hours.2. When the beans are cooking, prepare the guiso. In a large skillet, heat the vegetable oil over medium heat, add the tomatoes, onions, scallions, salt, garlic, cilantro and ground cumin and cook for 10 to 15 min.3. When the beans are almost tender, add the guiso, plantains, carrots and salt. Cover and cook for another hour or until the beans are fully cooked. (Add additional water as necessary).Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user YVDANCES.

The nutritional information for Frijoles Paisas - Colombian style pinto beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 261.5

• Total Fat: 7.7 g
• Cholesterol: 33.4 mg
• Sodium: 928.3 mg
• Total Carbs: 56.0 g
• Dietary Fiber: 29.4 g
• Protein: 21.3 g