Dinner

pinto beans, dominican style is for Dinner.

pinto beans, dominican style takes 10 minutes to prepare.

pinto beans, dominican style takes 30 minutes to cook.

pinto beans, dominican style makes 8 servings.

The ingredients for pinto beans, dominican style are:

Onions, raw, .5 cup, chopped
Green Peppers (bell peppers), 0.5 cup, chopped
Hot chile pepers, 1 pepper
Canned Tomatoes, .5 can
Tomato Paste, .25 can (6 oz)
Cider Vinegar, 1 tbsp
pepper, black, 1 dash
adobo goya, 2 tsp
pinto beans (dried from package), 2 cup
Plantains, 1 cup slices
Olive Oil, 2 tbsp
3 cloves of garlic chopped or smashed in mortar (pilon)

Here is how you make pinto beans, dominican style:

Preparation time should include time for beans to cook. Clean and rinse beans from package. Put one tsp bakig soda and let beans soak for 30 / 30 mins. Drain water and rinse beans. Put beans in pressure cooker and cook for 15 minutes or until tender. In a teflon pan, cook onions, garlic, peppers until onion is transparent. Add tomatos, tomato paste and spices, stir, add pinto beans, plantain (peeled and cut in pieces) and cook for 15 minutes.Adjust seasoning to taste. Note, I usually put in the pressure cooker a whole package of beans, tenderized and after done, split beans in two cook and season one and freeze the other half. You could also season all and freeze 1/2 recipe for later use.Number of Servings: 8Recipe submitted by SparkPeople user RBOURGETGRAS.

The nutritional information for pinto beans, dominican style is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 157.6

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 415.7 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 6.1 g
• Protein: 7.8 g

pinto beans, dominican style is Spanish cuisine.