The recipe Polenta and Beans

Made From Scratch Recipes

Polenta and Beans recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Polenta and Beans!

Polenta and Beans

Polenta and Beans Recipe
Polenta and Beans

Polenta from a tube cooked with black beans.

What Course Is Polenta and Beans?

Polenta and Beans is for Dinner.


How Long Does Polenta and Beans Recipe Take To Prepare?

Polenta and Beans takes 10 minutes to prepare.


How Long Does Polenta and Beans Recipe Take To Cook?

Polenta and Beans takes 15 minutes to cook.


How Many Servings Does Polenta and Beans Recipe Make?

Polenta and Beans makes 1 servings.


What Are The Ingredients For Polenta and Beans Recipe?

The ingredients for Polenta and Beans are:

5 serving Polenta, Trader Joe's Pre-Cooked, 1/5 of 18 oz tube (3.6 oz/102g)
3.5 cup Goya Black Beans
.5 large Onions, raw
2 tbsp Extra Virgin Olive Oil


How Do I Make Polenta and Beans?

Here is how you make Polenta and Beans:

Chop onion and slice tube of polenta. Stir fry onion in oil. Add polenta and cook until brown on each side, flipping over in middle of cooking. Add can of beans and cook until beans are heated, with spices to taste (smoked paprika is recommended.)Serving Size: Approximately 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user MHANDWERK.


What's The Nutritional Info For Polenta and Beans?

The nutritional information for Polenta and Beans is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,248.5
  • Total Fat: 31.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4,772.3 mg
  • Total Carbs: 214.5 g
  • Dietary Fiber: 48.4 g
  • Protein: 59.9 g

What Dietary Needs Does Polenta and Beans Meet?

The dietary needs meet for Polenta and Beans is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day