Dinner

Cajun Pork with spicy beans is for Dinner.

Cajun Pork with spicy beans takes 5 minutes to prepare.

Cajun Pork with spicy beans takes 20 minutes to cook.

Cajun Pork with spicy beans makes 4 servings.

The ingredients for Cajun Pork with spicy beans are:

2 teaspoons cajun seasoning, divided
4 boneless pork loin chops
1 red onion, chopped
1 red bell pepper, chopped
1 8oz can corn niblets, drained
1 15oz can black beans, drained but not rinsed
2 tablespoons BBQ sauce
1 Tablespoon Olive oil

Here is how you make Cajun Pork with spicy beans:

Heat oil in large pan. Sprinkle pork chops on both sides with 1 teaspoon of seasoning and add to pan cooking for three minutes. Turn chops and add pepper and onion, cover and cook 7 minutes. Add remaining teaspoon of seasoning and BBQ sauce followed by corn and black beans and cook for 3-5 minutes more. Serve with brown rice.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DEESNUTZ69VW.

The nutritional information for Cajun Pork with spicy beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 361.7

• Total Fat: 13.2 g
• Cholesterol: 52.6 mg
• Sodium: 140.1 mg
• Total Carbs: 33.2 g
• Dietary Fiber: 9.2 g
• Protein: 29.0 g