Dinner

Quick Pork and Beans is for Dinner.

Quick Pork and Beans takes 10 minutes to prepare.

Quick Pork and Beans takes 90 minutes to cook.

Quick Pork and Beans makes 4 servings.

The ingredients for Quick Pork and Beans are:

150 grams Pork Tenderloin
2 small Onions,
3 cloves Garlic,
1 small Carrot,
100 grams Courgette,
1 tbsp Extra Virgin Olive Oil
125 grams canned red kidney beans
255 grams canned white Beans
2 Chipotle Peppers in 1 Tbsp Adobo Sauce
400 gram can Chopped tomatoes in tomato juice
1 cup of water
70 grams Tomato Paste
Black pepper, to taste

Here is how you make Quick Pork and Beans:

Chop vegetables and saute in olive oil for 5-10 minutes. Add pork, cook until sealed. Remove pork from pan, slice into small pieces, return to pan. Add chipotle peppers, tinned tomato (do not drain) tomato paste, black pepper and water. Bring to a simmer and let cook on a slow heat until pork is tender (approx. 1 hour.) Add beans, stir gently and bring back up to temperatureuntil warmed thoroughly.Serving Size: 4 servesNumber of Servings: 4Recipe submitted by SparkPeople user ERYNNIS.

The nutritional information for Quick Pork and Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 271.7

• Total Fat: 7.5 g
• Cholesterol: 29.6 mg
• Sodium: 348.7 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 7.8 g
• Protein: 20.4 g

Quick Pork and Beans is Mexican cuisine.