Dinner

Green Beans, potatoes, onions and Ham is for Dinner.

Green Beans, potatoes, onions and Ham takes 20 minutes to prepare.

Green Beans, potatoes, onions and Ham takes 20 minutes to cook.

Green Beans, potatoes, onions and Ham makes 6 servings.

The ingredients for Green Beans, potatoes, onions and Ham are:

Green Beans (snap), 1 pound, cut in bite size pieces
Potato, raw, 5 large, cut in bite size pieces
Onions, raw, 1 large, diced
Ham, extra lean, (5% fat), 2 cup, cut in bite size pieces
water 1/2 cup

Here is how you make Green Beans, potatoes, onions and Ham:

Put all cut and prepared ingredients in a pressure cooker. I usually place the ham on the bottom. Put "rattler" on 10 and cook for ten minutes once the pot starts to rattle. Let cool completely so steam will not explode the pressure cooker.Be very careful when using a pressure cooker. Serve with your choice of good whole wheat or hard bread for a complete meal.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user MRSMLBJ.

The nutritional information for Green Beans, potatoes, onions and Ham is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 328.7

• Total Fat: 2.6 g
• Cholesterol: 21.2 mg
• Sodium: 667.2 mg
• Total Carbs: 61.7 g
• Dietary Fiber: 9.8 g
• Protein: 16.6 g