Dinner

GUILT FREE REFRIED BEANS is for Dinner.

GUILT FREE REFRIED BEANS takes several minutes to prepare.

GUILT FREE REFRIED BEANS takes several minutes to cook.

GUILT FREE REFRIED BEANS makes 4 servings.

The ingredients for GUILT FREE REFRIED BEANS are:

# Beans, pinto, 2 cup (remove)
# Salsa, .25 cup (remove)
# Onions, raw, 2 tbsp chopped (remove)
# Garlic powder, .12 tsp (remove)
# *Margarine, soft, 3 tsp (remove

Here is how you make GUILT FREE REFRIED BEANS:

COMBINE BEANS, SALSA, ONION AND GARLIC POWDER IN A 2 QUART SAUCEPAN. BRING TO A BOIL OVER MEDIUM HEAT, STIRRING OCCASIONALLY. REDUCE HEAT AND SIMMER FOR 7-10 MINUTES OR UNTIL ONION IS SEE THROUGH. ADD MARGARINE, STIR UNTIL MELTED. BLEND ALL ITEMS TOGETHER IN A BLENDER OR FOOD PROCESSOR UNTIL SMOOTH. SERVE AS A DIP OR SIDE ITEM.Number of Servings: 4Recipe submitted by SparkPeople user ANGIEBEST73.

The nutritional information for GUILT FREE REFRIED BEANS is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 149.3

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 312.4 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 7.7 g
• Protein: 7.3 g

GUILT FREE REFRIED BEANS is Mexican cuisine.