Dinner

Zack's 'Refried' Black Beans is for Dinner.

Zack's 'Refried' Black Beans takes several minutes to prepare.

Zack's 'Refried' Black Beans takes several minutes to cook.

Zack's 'Refried' Black Beans makes 8 servings.

The ingredients for Zack's 'Refried' Black Beans are:

1 tsp olive oil
1/2 onion, chopped
1-2 cloves garlic
1 14oz can black beans, rinsed and drained
1/4 cup water (You may need to add a bit more than a 1/4 cup, but start there and keep an eye on them. It's all about the kind of texture you're going for. If you add too much, it will cook off!)
Chili sauce (like Siracha) to taste

Here is how you make Zack's 'Refried' Black Beans:

Chop the onions and garlic. Heat the olive oil in a small saucepan over medium heat, then add the onions and garlic. Cook until the onions are translucent, adjusting the heat if necessary so the garlic doesn't burn. Add the beans and water. Cook, stirring frequently. As the beans heat up and soften, mash then with the spoon or a masher until you get the desired consistency. Enjoy!Number of Servings: 8

The nutritional information for Zack's 'Refried' Black Beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 36.2

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 184.2 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 2.4 g
• Protein: 2.0 g

Zack's 'Refried' Black Beans is Mexican cuisine.

The dietary needs meet for Zack's 'Refried' Black Beans is Vegan