Dinner

Wonderful Green beans (fresh) 1Cup = 1Serving is for Dinner.

Wonderful Green beans (fresh) 1Cup = 1Serving takes 10 minutes to prepare.

Wonderful Green beans (fresh) 1Cup = 1Serving takes 45 minutes to cook.

Wonderful Green beans (fresh) 1Cup = 1Serving makes 10 servings.

The ingredients for Wonderful Green beans (fresh) 1Cup = 1Serving are:

2 lbs of fresh (can use flash frozen) green beans (snap ends and wash)
2 tbs extra virgin olive oil
1 dry package of good seasons italian salad dressing mix.
2 tbsp grated parmesan cheese (can be fresh)

Here is how you make Wonderful Green beans (fresh) 1Cup = 1Serving:

Blanch green beans for 2 minutes, rinse & dry. Place green beans in large bowl. Dribble olive oil over green beans, sprinkle dry package of good seasons italian salad dressing mix, toss until all green beans are covered. Place ingredients into 9x13 baking dish; cover with aluminum foil and cook 45 minutes. Remove foil, sprinkle parmesan cheese and place back into oven until cheese is melted, approximately 5 minutes.Serving Size: Servings 10; 1 cup eachNumber of Servings: 10Recipe submitted by SparkPeople user GIESONP.

The nutritional information for Wonderful Green beans (fresh) 1Cup = 1Serving is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 58.2

• Total Fat: 3.2 g
• Cholesterol: 1.0 mg
• Sodium: 30.7 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 3.1 g
• Protein: 2.2 g

The dietary needs meet for Wonderful Green beans (fresh) 1Cup = 1Serving is Vegetarian