The recipe Kemp's Black Beans

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Kemp's Black Beans recipe is a Dinner meal that takes 180 minutes to make. If you enjoy for Dinner, you will like Kemp's Black Beans!

Kemp's Black Beans

Kemp's Black Beans Recipe
Kemp's Black Beans

from epicurious. Can be used as a quesadilla filling, a base for some great pureed black bean soup, mix with some brown rice and salsa and you have veggie rice and beans. Lots of options. Do a pot up on the weekend and use it a little at a time throughout the week.

What Course Is Kemp's Black Beans?

Kemp's Black Beans is for Dinner.


How Long Does Kemp's Black Beans Recipe Take To Prepare?

Kemp's Black Beans takes 15 minutes to prepare.


How Long Does Kemp's Black Beans Recipe Take To Cook?

Kemp's Black Beans takes 180 minutes to cook.


How Many Servings Does Kemp's Black Beans Recipe Make?

Kemp's Black Beans makes 16 servings.


What Are The Ingredients For Kemp's Black Beans Recipe?

The ingredients for Kemp's Black Beans are:

1 lb dried black beans (about 2 1/3 cups), picked over and rinsed (but not soaked)
1 medium onion, finely chopped
3 tablespoons olive oil
8 cups water
1 1/2 teaspoons salt
1/4 cup Sherry (cream or medium-dry)
1 to 2 tablespoons soy sauce - used Bragg's Liquid Aminos
1 to 2 tablespoons balsamic vinegar


How Do I Make Kemp's Black Beans?

Here is how you make Kemp's Black Beans:

Bring black beans, onion, oil, water (8 cups), and 1/2 teaspoon salt to a boil in a 6- to 8-quart heavy pot, then reduce heat and simmer, covered, until beans are tender, 1 1/2 to 2 hours (depending on age of beans). Thin to desired consistency with additional water. Stir in Sherry and remaining teaspoon salt, then soy sauce and vinegar to taste (start with 1 tablespoon each), and simmer, uncovered, stirring occasionally, 5 minutes.Makes 8 to 9 cups of beans.Number of Servings: 16Recipe submitted by SparkPeople user MADEMCHE.


What's The Nutritional Info For Kemp's Black Beans?

The nutritional information for Kemp's Black Beans is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 113.1
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 304.1 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.8 g

What Dietary Needs Does Kemp's Black Beans Meet?

The dietary needs meet for Kemp's Black Beans is Vegetarian


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