Dinner

MS GC Red beans is for Dinner.

MS GC Red beans takes 20 minutes to prepare.

MS GC Red beans takes 180 minutes to cook.

MS GC Red beans makes 8 servings.

The ingredients for MS GC Red beans are:

1 lb. red kidney beans, dried
1 medium yellow onion, chopped
2 large stalks celery, chopped
1 medium green bell pepper, chopped
2 cloves garlic, minced
14 oz. pkg. smoked sausage, sliced ( Hillshire used for recipe)
hot sauce, to taste
salt, to taste
black pepper, to taste

Here is how you make MS GC Red beans:

Soak beans covered in water overnight. Drain water off and add 6 cups fresh water. Bring beans to a boil, then lower heat to a simmer and cook for 1-2 hours. When beans are soft, mash most of them with a potato masher or a wooden spoon. (This thickens the sauce.) Add the vegetables, meat, and seasonings. Stir well. Cook for an additional 1-2 hours. Taste to adjust seasonings. Serve over hot rice.Serving Size: Makes approx. 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user DBEAU57.

The nutritional information for MS GC Red beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 255.8

• Total Fat: 17.1 g
• Cholesterol: 24.8 mg
• Sodium: 1,182.4 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 4.9 g
• Protein: 10.7 g