Dinner

Red Beans and Andouille Sausage is for Dinner.

Red Beans and Andouille Sausage takes several minutes to prepare.

Red Beans and Andouille Sausage takes several minutes to cook.

Red Beans and Andouille Sausage makes 8 servings.

The ingredients for Red Beans and Andouille Sausage are:

Olive Oil, 1 tbsp (remove)
Onions, raw, 280 grams (remove)
*Garlic Minced, 3 tsp (remove)
Carrots, raw, 224 grams (remove)
Celery, raw, 224 grams (remove)
Open Nature Smoked Andouille Chicken Sausage (1 link), 4 serving (remove)
*Cajun Seasoning, 2 tsp (remove)
*Chicken Broth -- Trader Joe's Low Sodium Organic, 4 cup (remove)
Safeway Small Red Beans (1/4 cup dry), 455 gram(s) (remove)
Green Peppers (bell peppers), 0.5 cup, chopped (remove)

Here is how you make Red Beans and Andouille Sausage:

Heat olive oil in large pan (or crock pot insert if stovetop safe). Add garlic and onion. Saute 2 minutes. Add carrots and celery. Saute for 3 minutes. Add diced sausage and cajun seasoning. Cook 2 minutes. If you are using a separate pot, dump this mixture into your crock pot. Add beans (rinsed and soaked ahead of time) and chicken broth. Stir.Cook on high for 6 hours. 5 hours in, added diced green pepper, stir and recover. Number of Servings: 8Recipe submitted by SparkPeople user E11EVEN.

The nutritional information for Red Beans and Andouille Sausage is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 260.9

• Total Fat: 7.2 g
• Cholesterol: 35.0 mg
• Sodium: 524.9 mg
• Total Carbs: 44.0 g
• Dietary Fiber: 23.1 g
• Protein: 20.8 g