The recipe Red beans and summer sausage

Made From Scratch Recipes

Red beans and summer sausage recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Red beans and summer sausage!

Red beans and summer sausage

Red beans and summer sausage Recipe
Red beans and summer sausage

High Protien Dinner

What Course Is Red beans and summer sausage?

Red beans and summer sausage is for Dinner.


How Long Does Red beans and summer sausage Recipe Take To Prepare?

Red beans and summer sausage takes 30 minutes to prepare.


How Long Does Red beans and summer sausage Recipe Take To Cook?

Red beans and summer sausage takes 10 minutes to cook.


How Many Servings Does Red beans and summer sausage Recipe Make?

Red beans and summer sausage makes 2 servings.


What Are The Ingredients For Red beans and summer sausage Recipe?

The ingredients for Red beans and summer sausage are:

Summer Sausage
Red Beans
Taco or Yellow Rice
Onion
Garlic
red, yellow, or green bell pepper
Olive Oil


How Do I Make Red beans and summer sausage?

Here is how you make Red beans and summer sausage:

Cook Rice according to package directionsCook Onion, Garlic, and pepper (all diced) in olive oil for 5 minutes.Add Summer sausage, red beans, and Rice, Cook for 5 minutes or until warm throughout. Serve with Garlic Bread. (We used Venison Sausage which is leaner and better for you than Beef or Pork Summer Sausage, but harder to find)Number of Servings: 2Recipe submitted by SparkPeople user DREADYCASEY.


What's The Nutritional Info For Red beans and summer sausage?

The nutritional information for Red beans and summer sausage is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 296.8
  • Total Fat: 9.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 1,024.8 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 10.1 g
  • Protein: 13.6 g

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