Dinner

Not so Spicy Corn and Beans is for Dinner.

Not so Spicy Corn and Beans takes 10 minutes to prepare.

Not so Spicy Corn and Beans takes 20 minutes to cook.

Not so Spicy Corn and Beans makes 4 servings.

The ingredients for Not so Spicy Corn and Beans are:

1 - 14 oz can pork & beans
1 - 14 oz can niblets corn, drained & rinsed
1 stalk celery, diced
1/2 medium onion, diced
1/2 cup sliced mushrooms
oil of your choice, about 1 tablespoon
chili powder, 1 tablespoon, or your choice
bottled/fresh salsa, 1/4 cup per serving (optional)
fat free sour cream, 1/4 cup (optional)

Here is how you make Not so Spicy Corn and Beans:

1. Add oil to pot & fry mushrooms, celery, onion & chili powder.2. Open corn; drain. Open beans.3. Pour corn & beans into pot with veggies.4. Simmer 20 minutes or until thoroughly heated.Number of Servings: 4Recipe submitted by SparkPeople user HIPPYSHAKE1.

The nutritional information for Not so Spicy Corn and Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 126.5

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 283.3 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 3.9 g
• Protein: 3.7 g

Not so Spicy Corn and Beans is Mexican cuisine.