The recipe Quick Greek-style Summer Squash and Beans
Quick Greek-style Summer Squash and Beans recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Quick Greek-style Summer Squash and Beans!
Quick Greek-style Summer Squash and Beans
- What Course Is Quick Greek-style Summer Squash and Beans?
- How Long Does Quick Greek-style Summer Squash and Beans Recipe Take To Prepare?
- How Long Does Quick Greek-style Summer Squash and Beans Recipe Take To Cook?
- How Many Servings Does Quick Greek-style Summer Squash and Beans Recipe Make?
- What Are The Ingredients For Quick Greek-style Summer Squash and Beans Recipe?
- How Do I Make Quick Greek-style Summer Squash and Beans?
- What's The Nutritional Info For Quick Greek-style Summer Squash and Beans?
- What Type Of Cuisine Is Quick Greek-style Summer Squash and Beans?
- What Dietary Needs Does Quick Greek-style Summer Squash and Beans Meet?
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When an unexpected guest showed up, I threw this together at the last minute. It was a surprisingly successful experiment (everyone wanted seconds), and very low-fat, high fiber. I recommend using low-sodium options for the beans, broth, and tomatoes for even better nutritional values. What Course Is Quick Greek-style Summer Squash and Beans?Quick Greek-style Summer Squash and Beans is for Dinner. How Long Does Quick Greek-style Summer Squash and Beans Recipe Take To Prepare?Quick Greek-style Summer Squash and Beans takes 5 minutes to prepare. How Long Does Quick Greek-style Summer Squash and Beans Recipe Take To Cook?Quick Greek-style Summer Squash and Beans takes 15 minutes to cook. How Many Servings Does Quick Greek-style Summer Squash and Beans Recipe Make?Quick Greek-style Summer Squash and Beans makes 6 servings. What Are The Ingredients For Quick Greek-style Summer Squash and Beans Recipe?The ingredients for Quick Greek-style Summer Squash and Beans are: 1/2 tsp olive oil1 onion, chopped 3-4 cloves garlic, minced 3 yellow summer squash, sliced 1 cup vegetable broth 1 can diced tomatoes 2 cans white beans (I used chickpeas and butter beans), drained and rinsed 1 tsp dried dill (or fresh!) 1 tsp black pepper water, as needed How Do I Make Quick Greek-style Summer Squash and Beans?Here is how you make Quick Greek-style Summer Squash and Beans: In a large frying pan, saute the onions in a bit of olive oil (I used spray olive oil) until soft. Add the garlic and squash and continue to saute, adding the broth a little bit at a time to steam-saute without much oil.When the squash is cooked, add the remaining ingredients and cook until everything is hot. Adjust seasonings to taste. You can add water or broth if you want it more soupy or boil it down for less liquid. Serve hot.Number of Servings: 6Recipe submitted by SparkPeople user LEAHCARYA.What's The Nutritional Info For Quick Greek-style Summer Squash and Beans?The nutritional information for Quick Greek-style Summer Squash and Beans is:
What Dietary Needs Does Quick Greek-style Summer Squash and Beans Meet?The dietary needs meet for Quick Greek-style Summer Squash and Beans is Vegan |
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