Dinner

Heat olive oil in a large pot on medium highAdd the onion and cook, stirring frequently, until start to soften, about 2 minutesAdd carrot and celery and cook, stirring frequently, until start to soften and brown, about 2 minutesStir in the garlic, pepper flakes and ? tsp of salt and ? tsp black pepper and cook 1 minute moreAdd the vegetable broth and bring to a boil on high heatWhen the broth reaches a boil, reduce heat to medium and add half the beansMash the remaining beans with a fork or large spoon and add to the pot, stirring to distributeStir in the kale and simmer until the kale is tender, about 20 to 25 minutesStir in the lemon juice and zestSeason to taste with salt and pepper