The recipe Vegan Beans

Made From Scratch Recipes

Vegan Beans recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Vegan Beans!

Vegan Beans

Vegan Beans Recipe
Vegan Beans

What Course Is Vegan Beans?

Vegan Beans is for Dinner.


How Long Does Vegan Beans Recipe Take To Prepare?

Vegan Beans takes several minutes to prepare.


How Long Does Vegan Beans Recipe Take To Cook?

Vegan Beans takes several minutes to cook.


How Many Servings Does Vegan Beans Recipe Make?

Vegan Beans makes 4 servings.


What Are The Ingredients For Vegan Beans Recipe?

The ingredients for Vegan Beans are:

Red kidney beans (1 15 oz can)
Chickpeas (1 15 oz can)
Carrots (2 large dice)
Celery (2 large dice)
Onions (1 large dice)
Canola oil (2 tbls)
Cumin, Coriander, Oregano, Thyme, Salt, Pepper, Hot Sauce


How Do I Make Vegan Beans?

Here is how you make Vegan Beans:

Sautee onions, garlic, carrots, celery. Add spices (cumin, coriander, oregano, salt, pepper, vegan bullion, a splash of hot sauce). Add 1 1/2 cups of water and beans (cooked). Simmer for about 25 minutes or until flavors meld. Serve over rice or cous cous. Serving Size: Makes about four 1-cup servings Number of Servings: 4Recipe submitted by SparkPeople user BECKITHORA.


What's The Nutritional Info For Vegan Beans?

The nutritional information for Vegan Beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.2
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 465.7 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 9.5 g
  • Protein: 7.5 g

What Dietary Needs Does Vegan Beans Meet?

The dietary needs meet for Vegan Beans is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day