The recipe Braised Green Beans and Summer Vegetables

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Braised Green Beans and Summer Vegetables recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Braised Green Beans and Summer Vegetables!

Braised Green Beans and Summer Vegetables

Braised Green Beans and Summer Vegetables Recipe
Braised Green Beans and Summer Vegetables

http://www.eatingwell.com/recipes/braised_green_beans_summer_vegetables.htmlWhen green beans, summer squash and cherry tomatoes are plentiful in backyard gardens and farmers' markets, try this quick braise. We like the salty, nutty flavor of Parmesan, but you can use any flavorful cheese.READER'S COMMENT:"These were absoutely delicious! I forgot to add the Parmesan at the end, but they were wonderful and tasty without it. "

Braised Green Beans and Summer Vegetables

What Course Is Braised Green Beans and Summer Vegetables?

Braised Green Beans and Summer Vegetables is for Dinner.


How Long Does Braised Green Beans and Summer Vegetables Recipe Take To Prepare?

Braised Green Beans and Summer Vegetables takes several minutes to prepare.


How Long Does Braised Green Beans and Summer Vegetables Recipe Take To Cook?

Braised Green Beans and Summer Vegetables takes 30 minutes to cook.


How Many Servings Does Braised Green Beans and Summer Vegetables Recipe Make?

Braised Green Beans and Summer Vegetables makes 6 servings.


What Are The Ingredients For Braised Green Beans and Summer Vegetables Recipe?

The ingredients for Braised Green Beans and Summer Vegetables are:

1 tablespoon extra-virgin olive oil

1 small onion, halved and sliced

1 tablespoon finely chopped fresh oregano , or 1 teaspoon dried

1/2 cup white wine , or reduced-sodium chicken broth

1 pound green beans, trimmed

1 medium summer squash , or zucchini, halved and cut into 1-inch pieces

1 cup halved cherry tomatoes , or grape tomatoes

1/4 teaspoon salt

1/4 teaspoon freshly ground pepper

1/4 cup finely shredded Parmesan cheese


How Do I Make Braised Green Beans and Summer Vegetables?

Here is how you make Braised Green Beans and Summer Vegetables:

Heat oil in a large skillet over medium heat. Add onion and oregano and cook, stirring, until softened and beginning to brown, about 2 minutes. Add wine (or broth) and bring to a boil. Add green beans, reduce heat to a simmer, cover and cook for 10 minutes, stirring once or twice. Add summer squash (or zucchini) and tomatoes and continue cooking until the vegetables are tender, 8 to 10 minutes more. Season with salt and pepper. Serve sprinkled with Parmesan.Serving Size: 6 servings, about 1 cup eachNumber of Servings: 6Recipe submitted by SparkPeople user ADDICTED2MUSIC1.


What's The Nutritional Info For Braised Green Beans and Summer Vegetables?

The nutritional information for Braised Green Beans and Summer Vegetables is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 93.1
  • Total Fat: 3.8 g
  • Cholesterol: 3.3 mg
  • Sodium: 181.6 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.8 g

What Dietary Needs Does Braised Green Beans and Summer Vegetables Meet?

The dietary needs meet for Braised Green Beans and Summer Vegetables is Vegetarian


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