The recipe Lebanese Vegetarian Loubi ( green beans)

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Lebanese Vegetarian Loubi ( green beans) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Lebanese Vegetarian Loubi ( green beans)!

Lebanese Vegetarian Loubi ( green beans)

Lebanese Vegetarian Loubi ( green beans) Recipe
Lebanese Vegetarian Loubi ( green beans)

I like making vegetarian dishes through out the week, sometimes its tough to cook nice vegetarain meals, but I learned these from my mother and they taste very nice, also tomato paste and suace is rich with antioxidants that fight cancerous cells. My boy friend who grew up eating meat everyday loves it :)

What Course Is Lebanese Vegetarian Loubi ( green beans)?

Lebanese Vegetarian Loubi ( green beans) is for Dinner.


How Long Does Lebanese Vegetarian Loubi ( green beans) Recipe Take To Prepare?

Lebanese Vegetarian Loubi ( green beans) takes several minutes to prepare.


How Long Does Lebanese Vegetarian Loubi ( green beans) Recipe Take To Cook?

Lebanese Vegetarian Loubi ( green beans) takes several minutes to cook.


How Many Servings Does Lebanese Vegetarian Loubi ( green beans) Recipe Make?

Lebanese Vegetarian Loubi ( green beans) makes 6 servings.


What Are The Ingredients For Lebanese Vegetarian Loubi ( green beans) Recipe?

The ingredients for Lebanese Vegetarian Loubi ( green beans) are:

Frozen green beans( I estimated 800 grams)
1 Onion chopped
garlic 3 cloves, the more the nicer it tastes
Olive oil 2 tbsp
Salt to taste
Pepper to taste
cumin to taste
Tomato paste half a small can
1 cup of water
Mixed italian spice optional


How Do I Make Lebanese Vegetarian Loubi ( green beans)?

Here is how you make Lebanese Vegetarian Loubi ( green beans):

heat the olive oil and add the chopped onion and garlic cook until it starts to turn brownish, add the beans( after you defrost and drain the extra water) and mix add salt and pepper, leave for a few minutes and then add the tomato suace and cumin, cook for about 15 minutesadding italian spice( sage, oregano, thyme rosemary, basil) makes it very fresh and tasty, 1 tbspThis meal tastes nice with a small side of rice.Sorry I dont have the exact times, but would be good to taste the suace and the beans and this is how you know its ready :)Number of Servings: 6Recipe submitted by SparkPeople user TABOLI.


What's The Nutritional Info For Lebanese Vegetarian Loubi ( green beans)?

The nutritional information for Lebanese Vegetarian Loubi ( green beans) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 185.6
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,490.5 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 9.5 g
  • Protein: 6.8 g

What Dietary Needs Does Lebanese Vegetarian Loubi ( green beans) Meet?

The dietary needs meet for Lebanese Vegetarian Loubi ( green beans) is Vegetarian


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