Dinner

Penne with Veggies and Black Beans is for Dinner.

Penne with Veggies and Black Beans takes 15 minutes to prepare.

Penne with Veggies and Black Beans takes 10 minutes to cook.

Penne with Veggies and Black Beans makes 6 servings.

The ingredients for Penne with Veggies and Black Beans are:

Beans - Black, 2 cup (remove)
Penne Pasta - whole wheat, 2 cup (remove)
Zucchini, 1 cup, sliced (remove)
Carrots, raw, 1 cup, chopped (remove)
Green Peppers (bell peppers), .5 cup, strips (remove)
*Peppers, sweet, red, fresh, .5 cup, chopped (remove)
Onions, raw, .5 cup, chopped (remove)
Garlic, 1 clove (remove)
*Extra Light Olive Oil, 2 tbsp (remove)
Red Ripe Tomatoes, 1 cup cherry tomatoes (remove)
Parmesan Cheese - shredded Tre Stelle, 5 tbsp (remove)
Parsley, 1 tbsp (remove)

Here is how you make Penne with Veggies and Black Beans:

Cook pasta. In a large skillet saute veggies in oil.Stir in beans. Drain pasta. Add to veggies. Add tomatoes.Toss. Sprinkle with cheese and parsley.Number of Servings: 6Recipe submitted by SparkPeople user LOVESHAMUS.

The nutritional information for Penne with Veggies and Black Beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 309.7

• Total Fat: 9.9 g
• Cholesterol: 12.4 mg
• Sodium: 423.6 mg
• Total Carbs: 43.1 g
• Dietary Fiber: 8.6 g
• Protein: 14.0 g