Dinner

Beef and Noodle Bake is for Dinner.

Beef and Noodle Bake takes 20 minutes to prepare.

Beef and Noodle Bake takes 30 minutes to cook.

Beef and Noodle Bake makes 8 servings.

The ingredients for Beef and Noodle Bake are:

6 oz medium width egg noodles, uncooked
1-1.25 lbs 93% lean ground beef (nutritilonal info is based on 1 lb)
10 oz mushrooms, sliced
1/2 cup chopped onion
1 tsp minced garlic
2 (8 oz) cans no salt added tomato sauce
1/4 tsp salt
1/2 tsp ground pepper
12 oz 2% low-fat cottage cheese
8 oz reduced fat sour cream
1/3 cup chopped green onions
2 tbsp grated Parmesan cheese
1 tbsp poppy seeds
3/4 cup shredded, reduced fat sharp cheddar cheese, divided

Here is how you make Beef and Noodle Bake:

Cook noodles according to pkg directions, omitting salt and oil. Drain and set aside.Cook ground beef, onion, mushrooms and garlic until browned, stirring to crumble. Drain in colander. Wipe drippings from skillet before returning meat mixture to the skillet. Add tomato sauce, salt and pepper.Combine cottage cheese, sour cream, green onions, grated Parmesan cheese and poppy seeds in a large bowl. Stir in meat mixture, noodles and 1/3 cup of cheddar cheese.Spoon noodle mixture into 2-qt casserole dish coated with cooking spray. Cover and chill for 8 hrs.Remove casserole from refrigerator and let stand at room temp for 30 minutes. Preheat oven to 350 degrees. Bake covered at 350 degrees for 20 minutes. Uncover, sprinkle with remaining cheddar cheese. Bake uncovered for an additional 10 minutes.Makes 8 servingsServing size = 1 cupNumber of Servings: 8Recipe submitted by SparkPeople user DWAN1969.

The nutritional information for Beef and Noodle Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 326.6

• Total Fat: 13.6 g
• Cholesterol: 84.9 mg
• Sodium: 304.4 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 2.4 g
• Protein: 25.6 g