Dinner

Basic Cabbage and Beef is for Dinner.

Basic Cabbage and Beef takes 5 minutes to prepare.

Basic Cabbage and Beef takes 15 minutes to cook.

Basic Cabbage and Beef makes 9 servings.

The ingredients for Basic Cabbage and Beef are:

1 head, large (about 7" dia) Cabbage, fresh (shredded)
16 oz Organic Ground Beef
2 cups water
2 tbsp chopped Onions, raw
Salt and Pepper to taste

Here is how you make Basic Cabbage and Beef:

Brown ground beef and onions. In separate covered pot, cook shredded cabbage on medium heat with 2 cups water in pan. You can add salt and pepper for taste now if you like. Add ground beef and onions to cabbage and continue cooking in covered pot until cabbage is as soft as you like it, checking occasionally. That's it!Serving Size: Approximately 9 1-cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user IMURPANT0MIME.

The nutritional information for Basic Cabbage and Beef is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 142.2

• Total Fat: 7.9 g
• Cholesterol: 33.3 mg
• Sodium: 58.4 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 3.2 g
• Protein: 11.4 g