Dinner

Cabbage, Carrot, Ground Beef Skillet is for Dinner.

Cabbage, Carrot, Ground Beef Skillet takes 30 minutes to prepare.

Cabbage, Carrot, Ground Beef Skillet takes 15 minutes to cook.

Cabbage, Carrot, Ground Beef Skillet makes 9 servings.

The ingredients for Cabbage, Carrot, Ground Beef Skillet are:

3 cups cooked long grain rice (1 cup uncooked rice cooked in 2 cups of vegetable broth, 1 T soy sauce)
1 lb lean ground beef
2T olive oil
2 cloves garlic, minced
3/4 medium to large head of cabbage, shredded
2 cups julienned carrots
2 t Tony Chacher's seasoning
1 t Montreal Steak seasoning
1/2 t basil
1t onion powder (could use 1C chopped onions instead)
2 T soy sauce
(I'm guessing at the spice amounts- add whatever spices are your favorites!)

Here is how you make Cabbage, Carrot, Ground Beef Skillet:

cook rice using 1 cup rice to 2 cups vegetable broth, 1T soy sauce.Using a deep pan, brown ground beef, draining all the fat away. Rinsing with hot water will remove more of the fat. Set aside to add back in later.Using 1T of olive oil, cook garlic and carrots for 2 minutes (add fresh onions if using them.)Add the remaining 1T of olive oil and cabbage and cook for 2 minutes. Add remaining 1C vegetable broth, browned burger, soy sauce, and spices and cook for several minutes.Add rice, mix together, and cover to warm through. May cook additional time if your taste requires veggies to be done more. We ate this with a salad or foccacia breadServing Size:?about 9 1-cup servings

The nutritional information for Cabbage, Carrot, Ground Beef Skillet is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 244.9

• Total Fat: 12.2 g
• Cholesterol: 47.9 mg
• Sodium: 859.2 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 2.1 g
• Protein: 16.7 g