Dinner

Tater Tot Greenbean Cassarole with Beef is for Dinner.

Tater Tot Greenbean Cassarole with Beef takes 15 minutes to prepare.

Tater Tot Greenbean Cassarole with Beef takes 35 minutes to cook.

Tater Tot Greenbean Cassarole with Beef makes 8 servings.

The ingredients for Tater Tot Greenbean Cassarole with Beef are:

.25cup Scalions
2 14.5 oz cans Cut Green Beans (no salt added) (Drained)
1 10.5oz can 98% fat free Cream of mushroom soup
.5 cup fat free sour cream
1 Cup fat free chredded cheddar cheese
45 tater tots
1 lb 96% fat free ground beef
pepper to taste
1 tablespoon Butterbuds

Here is how you make Tater Tot Greenbean Cassarole with Beef:

Brown the ground beef Mix the mushroom soup, sour cream, greenbeans onion, butterbuds, and pepper to taste Lightly spray an 11 3/4" x 9 1/2" baking dish layer the browned beef on the bottom of the pan evenlyEvenly spread the mixturethe bottom of the pan. Layer the green been mixture over the meat. (do not mix) Cover with a single layer of the tater tots, and bake at 350 degrees for about 25 minutes. take the mixture out and add the cheese, cook another 5 to 10 minutes or until the cheese is melted and brown to taste. Serving Size:?makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MSTEMM1.

The nutritional information for Tater Tot Greenbean Cassarole with Beef is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 267.5

• Total Fat: 8.3 g
• Cholesterol: 36.0 mg
• Sodium: 597.9 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 2.2 g
• Protein: 19.4 g

The dietary needs meet for Tater Tot Greenbean Cassarole with Beef is Low Fat