The recipe Beef and Spinach Casserole

Made From Scratch Recipes

Beef and Spinach Casserole recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Beef and Spinach Casserole!

Beef and Spinach Casserole

Beef and Spinach Casserole Recipe
Beef and Spinach Casserole

What Course Is Beef and Spinach Casserole?

Beef and Spinach Casserole is for Dinner.


How Long Does Beef and Spinach Casserole Recipe Take To Prepare?

Beef and Spinach Casserole takes several minutes to prepare.


How Long Does Beef and Spinach Casserole Recipe Take To Cook?

Beef and Spinach Casserole takes 30 minutes to cook.


How Many Servings Does Beef and Spinach Casserole Recipe Make?

Beef and Spinach Casserole makes 4 servings.


What Are The Ingredients For Beef and Spinach Casserole Recipe?

The ingredients for Beef and Spinach Casserole are:

1 lb. ground beef
2 10 oz. pkgs. frozen spinach, thawed
4 oz. can mushrooms
1 c. sour cream
1/4 c. milk
1/2 c. cheddar cheese
1/2 c. parmesan cheese
2 T. onion flakes
1 t. salt


How Do I Make Beef and Spinach Casserole?

Here is how you make Beef and Spinach Casserole:

Preheat oven to 350 f.Cook beef. Add mushrooms. Add remaining ingredients and mix well. Put in 8x8 baking dish and bake for 30 min.Number of Servings: 4Recipe submitted by SparkPeople user PILGRIMK.


What's The Nutritional Info For Beef and Spinach Casserole?

The nutritional information for Beef and Spinach Casserole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 454.2
  • Total Fat: 29.4 g
  • Cholesterol: 116.5 mg
  • Sodium: 868.6 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 39.3 g

What Dietary Needs Does Beef and Spinach Casserole Meet?

The dietary needs meet for Beef and Spinach Casserole is Low Carb


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