Dinner

Crock Pot Barbecued Beef Short Ribs is for Dinner.

Crock Pot Barbecued Beef Short Ribs takes 15 minutes to prepare.

Crock Pot Barbecued Beef Short Ribs takes 480 minutes to cook.

Crock Pot Barbecued Beef Short Ribs makes 4 servings.

The ingredients for Crock Pot Barbecued Beef Short Ribs are:

4 lbs. beef short ribs
1 T. Soy Sauce
2 T. Worchestershire Sauce
2 T. red wine vinegar
2 T.. Olive Oil
2 T. drived onion flakes
2 t. chili powder
2 t. ground cumin
1 T. black pepper
1 T. onion powder
1 4 oz can chopped green chilis

Here is how you make Crock Pot Barbecued Beef Short Ribs:

combine all ingredients except ribs. Brush ribs with mixture and place in crock pot which has been sprayed with non-stick cooking spray. Cook on low for 8 hours. Number of Servings: 4Recipe submitted by SparkPeople user BEINHAVE.

The nutritional information for Crock Pot Barbecued Beef Short Ribs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 264.1

• Total Fat: 15.1 g
• Cholesterol: 66.9 mg
• Sodium: 480.5 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 1.3 g
• Protein: 23.6 g

The dietary needs meet for Crock Pot Barbecued Beef Short Ribs is Low Carb