The recipe Beef Curry with Lentils
Beef Curry with Lentils recipe is a Indian Dinner meal that takes 30 minutes to make. If you enjoy Indian for Dinner, you will like Beef Curry with Lentils!
Beef Curry with Lentils
- What Course Is Beef Curry with Lentils?
- How Long Does Beef Curry with Lentils Recipe Take To Prepare?
- How Long Does Beef Curry with Lentils Recipe Take To Cook?
- How Many Servings Does Beef Curry with Lentils Recipe Make?
- What Are The Ingredients For Beef Curry with Lentils Recipe?
- How Do I Make Beef Curry with Lentils?
- What's The Nutritional Info For Beef Curry with Lentils?
- What Type Of Cuisine Is Beef Curry with Lentils?
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Found a similar recipe online for a tomato based beef curry (no coconut milk). Trimmed it down to make it healthier and changed around the seasoning a bit since I have a hard time finding traditional products in Okinawa. Can substitute a lower sodium broth or use 2 cups of water and 2 boullion cubs. Can also substite ground ginger powder for the fresh (change the measurement though). Feel free to leave out the lentils too if you want to make it even lighter, or even increase the lentils and leave out the beef to make it a vegetarian friendly dish. What Course Is Beef Curry with Lentils?Beef Curry with Lentils is for Dinner. How Long Does Beef Curry with Lentils Recipe Take To Prepare?Beef Curry with Lentils takes 10 minutes to prepare. How Long Does Beef Curry with Lentils Recipe Take To Cook?Beef Curry with Lentils takes 30 minutes to cook. How Many Servings Does Beef Curry with Lentils Recipe Make?Beef Curry with Lentils makes 4 servings. What Are The Ingredients For Beef Curry with Lentils Recipe?The ingredients for Beef Curry with Lentils are: 1 tsp Olive oil(extra virgin)1 cup chopped onion 6 cloves crushed garlic 1 tbsp or 3 tsp of grated fresh ginger root 1.5 tsp mild curry powder (or your fav. heat) 1.25 tsp garam masala .75 tsp ground cumin 1.50 tsp ground mustard powder .50 tsp ground corriander .25 tsp ground cayenne pepper 1lb round steak cut into thin strips or cubes 1 can of diced tomatos w/ garlic and onion 2 tbsp of tomato paste with roasted garlic 2 cups of beef stock .25 cup dried lentils How Do I Make Beef Curry with Lentils?Here is how you make Beef Curry with Lentils: Fry the spices, garlic, ginger and onions in olive oil for a few minutes stirring frequently. Add beef and cook until browned. Stir in Tomato paste and canned tomatos (with the juice). Stir in beef stock. Add lentils if desired. Cover, reduce heat and simmer on low for about 25 minutes or until the beef is tender. If the mixture is too thick for your own preference,add a little more water. If it's too thin,you can add more of the tomato paste to thicken it up a little. Serve with Jasmine or Basmatti rice (not included in nutritional info).Number of Servings: 4Recipe submitted by SparkPeople user SUZYOKI.What's The Nutritional Info For Beef Curry with Lentils?The nutritional information for Beef Curry with Lentils is:
What Type Of Cuisine Is Beef Curry with Lentils?Beef Curry with Lentils is Indian cuisine. |
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