Dinner

Jenny Craig Quick and Easy Beef Stew is for Dinner.

Jenny Craig Quick and Easy Beef Stew takes 10 minutes to prepare.

Jenny Craig Quick and Easy Beef Stew takes 20 minutes to cook.

Jenny Craig Quick and Easy Beef Stew makes 8 servings.

The ingredients for Jenny Craig Quick and Easy Beef Stew are:

2 lb boneless sirloin steak, cut into 1-inch cubes
3 Tbsp flour
1 Tbsp olive oil
1 pkg McCormick Beef Stew Seasoning Mix
3 cups water
1 bag (24 oz) frozen begetables for stew OR 5 cups cut-up fresh vegetables

Here is how you make Jenny Craig Quick and Easy Beef Stew:

1. Coat beef with flour.2. Heat oil in large skillet or Dutch oven over medium-high heat.3. Add sirlion cubes and saute until browned. 4. Drain.5. Add seasoning, water and vegetables and stir well. 6. Bring to a biol.7. Cover and simmer 15 min, or until vegetables are tender.Serving Size: Makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user REDCHOWKRAY.

The nutritional information for Jenny Craig Quick and Easy Beef Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 534.7

• Total Fat: 36.5 g
• Cholesterol: 100.9 mg
• Sodium: 176.7 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 3.5 g
• Protein: 37.6 g