Dinner

Beef Burgundy is for Dinner.

Beef Burgundy takes several minutes to prepare.

Beef Burgundy takes several minutes to cook.

Beef Burgundy makes 4 servings.

The ingredients for Beef Burgundy are:

1 lb sirloin steak
1/2 large onion, sliced
1c mushrooms (optional)
2T flour
1/2tsp dry mustard
1/2tsp sale
1/2tsp fresh ground pepper
1T olive oil
1Tbutter
1c red wine
1/2c beef broth(non-fat)
1 bay leaf
1/2tsp oregano

Here is how you make Beef Burgundy:

Slice beef into bite sized strips. Mix flour, mustard, salt and pepper in a bag. Shake beef with flour until well coated. In a nonstick saute pan, melt butter with olive oil. Add beef, onions and mushrooms and saute until meat is browned and onions are translucent. Add wine, broth and spices to pan, cover and simmer for at least 45 minutes, until meat is very tender. Serve over whole wheat pasta.Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user PESSIMISTICPAM.

The nutritional information for Beef Burgundy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 353.2

• Total Fat: 15.4 g
• Cholesterol: 108.5 mg
• Sodium: 110.7 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 0.6 g
• Protein: 36.0 g