Dinner

French beef is for Dinner.

French beef takes 30 minutes to prepare.

French beef takes 60 minutes to cook.

French beef makes 10 servings.

The ingredients for French beef are:

Ground beef, lean 1 lbs. onions raw,1.5 cup,chopped.green bell peppers strips,1.5 cup. mushrooms,fresh chopped or sliced,1 cup.garlic 2 cloves chopped.No yoke egg noodles 1 package .Sour cream reduce fat 2 cups.Cottage cheese1% milk fat 2cups.Tomatoe sauce 1 jar or 3 cups. Chedder or colby cheese low fat shredded 1cups.

Here is how you make French beef:

Cook hamburg,onions,peppers,mushrooms and garlic together till done.Boil noodles.Mix sour cream,cottage cheese,shredded cheese [some] together in bowl.when noodles are almost done drain rinse.Mix sauce in hamburg and pour some in bottom of a cake pan.Then start to layer on. Top with rest of the cheese.Enjoy!! Number of Servings: 10Recipe submitted by SparkPeople user TINASMITH3.

The nutritional information for French beef is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 376.1

• Total Fat: 16.8 g
• Cholesterol: 57.1 mg
• Sodium: 450.8 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 2.4 g
• Protein: 23.3 g