Dinner

Ken's beef stri-fry is for Dinner.

Ken's beef stri-fry takes several minutes to prepare.

Ken's beef stri-fry takes several minutes to cook.

Ken's beef stri-fry makes 6 servings.

The ingredients for Ken's beef stri-fry are:

left over roast beef, onion, green peppers, red peppers, brocolli,corn starch, water, light soy sauce.

Here is how you make Ken's beef stri-fry:

slice beef add soy sauce and garlic and set aside. heat skillit add a little water, add all the veggies, add beef and garlic. in a measuring up stir corn starch add to pan stir constantly add a pinch of red pepper flakes. Serve over brown rice.Serving Size: 1 cupNumber of Servings: 6Recipe submitted by SparkPeople user JOEYGIRLO.

The nutritional information for Ken's beef stri-fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 180.9

• Total Fat: 4.3 g
• Cholesterol: 40.0 mg
• Sodium: 638.9 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 2.4 g
• Protein: 21.9 g

Ken's beef stri-fry is Asian cuisine.