Dinner

beef tips and gravy full meal is for Dinner.

beef tips and gravy full meal takes 75 minutes to prepare.

beef tips and gravy full meal takes 15 minutes to cook.

beef tips and gravy full meal makes 6 servings.

The ingredients for beef tips and gravy full meal are:

# Beef, round steak, 21 oz
Water, tap, 3 cup (for beef)
Flour, white, .25 cup
Mashed Potatoes, dehydrated, 4.75 cup
hood carb countdown 2% milk, 1 cup
Country Crock, Shedd's Spread Country Crock Plus Calcium, 1 Tbsp
Peas, canned, 2 can
Garlic, 1 tsp (remove)
Pepper, red or cayenne, 1 tsp if desired
Onions, raw, 1 cup, chopped

Here is how you make beef tips and gravy full meal:

take beef and cut into cubes(take any fat off), chop onion,brown beef and onions then pour 3 cups of water into pan and add any seasonings you want then cook on low for at least a hour to get tender, add flour and cook on low stirring once in a while, make instant potatoes by recipe (if they ask for less water then 2 cups then substitute with the milk I put in recipe) adding the milk and margarine I put in this recipe. cook peas, serves 6 (about 1/2 cup of potatoes, 1/2 cup of beef and gravy and 1/2 cup of peas each serving)Number of Servings: 6Recipe submitted by SparkPeople user RUHAPPYTOSEEME.

The nutritional information for beef tips and gravy full meal is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 339.9

• Total Fat: 9.3 g
• Cholesterol: 61.3 mg
• Sodium: 488.9 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 5.9 g
• Protein: 31.7 g