Dinner

Beef Tips w/Gravy is for Dinner.

Beef Tips w/Gravy takes 10 minutes to prepare.

Beef Tips w/Gravy takes 180 minutes to cook.

Beef Tips w/Gravy makes 4 servings.

The ingredients for Beef Tips w/Gravy are:

1 Lb Beef Stew Meat, cubed
1 Can Swanson Fat Free Low Sodium Beef Broth
2 Tbsp Flour
3 Tbsp Crisco Vegetable Oil

Here is how you make Beef Tips w/Gravy:

Preheat oven to 300. Heat oil in skillet or saucepan, add beef and brown all sides. Remove from pan.Use some of beef broth to deglaze the pan. Add the flour and mix until well blended, adding more beef broth if needed.Add meat back to sauce. Stir in remainder of beef broth and seasonings. Put lid on pan and cook at 300 in oven for up to 3 hours. If your saucepan or skillet cannot be put in the oven, put beef and sauce into oven safe pan and cover.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user JBECK1982.

The nutritional information for Beef Tips w/Gravy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 277.0

• Total Fat: 16.6 g
• Cholesterol: 75.0 mg
• Sodium: 258.5 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 0.2 g
• Protein: 26.9 g