beef and kale Recipe | Made From Scratch Recipes

The recipe beef and kale

beef and kale recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like beef and kale!

beef and kale
What Course Is beef and kale? beef and kale is for Dinner. How Long Does beef and kale Recipe Take To Prepare? beef and kale takes 10 minutes to prepare. How Long Does beef and kale Recipe Take To Cook? beef and kale takes 10 minutes to cook. How Many Servings Does beef and kale Recipe Make? beef and kale makes 2 servings. What Are The Ingredients For beef and kale Recipe? The ingredients for beef and kale are: chop kale add scallions add cooked beef add water cook in covered microwave dish for 10 minutes How Do I Make beef and kale? Here is how you make beef and kale: Number of Servings: 2Recipe submitted by SparkPeople user ONESPOTLEFT. What's The Nutritional Info For beef and kale? The nutritional information for beef and kale is: Servings Per Recipe: 2 Amount Per Serving Calories: 259.9 Total Fat: 6.4 g Cholesterol: 80.8 mg Sodium: 133.9 mg Total Carbs: 15.1 g Dietary Fiber: 5.2 g Protein: 37.0 g

beef and kale

beef and kale is for Dinner.

beef and kale takes 10 minutes to prepare.

beef and kale takes 10 minutes to cook.

beef and kale makes 2 servings.

The ingredients for beef and kale are:

chop kale
add scallions
add cooked beef
add water
cook in covered microwave dish for 10 minutes

Here is how you make beef and kale:

Number of Servings: 2Recipe submitted by SparkPeople user ONESPOTLEFT.

The nutritional information for beef and kale is: